The Art of Mantras: How Pandits Use Sound for Spiritual Healing

99Pandit Ji

Last Updated:July 14, 2025

Benefits of Chanting Mantras: Mantras are not just sacred chanting words. It is a sacred Vedic practice which is deeply rooted in Hinduism ancient tradition.

In the chaos of today’s world, mantras are like a pause button that helps you focus and reconnect with yourself.

For many years, the Hindu sages (rishis) have experimented with the power of chanting and discovered it as an act of getting connected with divine energies.

When recited properly in the presence of experienced Pandits, mantras are said to create positive vibrations. These vibrations stabilize Chakras, improve concentration, and calm down the mind.

From boosting mental perception to creating a spiritual shield to protect, there are numerous advantages of chanting mantras.

In this article, we explore the power of the mantra and how Pandits use it for spiritual healing. Let’s begin!

What is a Mantra?

Mantras or mantras refer to holy words or phrases chanted over and over again. They are referred to in Sanskrit as tools for the mind that improve focus, soothe the mind, and reach spiritual power.

There is a diverse number of syllables in every mantra, and their recitation makes one positive and close to their inner being.

To begin with, mantras were found in the Vedas, which are a Hindu scripture, and which they also used in different acts of worship and to have access to divine powers.

In the other scripture known as the Upanishads, it is later stated that mantras constitute not only the practice of religion but also an avenue of attaining peace and self-realization.

Even some of the famous ones, such as the Om and Gayatri Mantras, are used nowadays in healing, meditation, and spiritual development.

They are usually used in pujas, homan, and during meditation. And, chanting them with correct pronunciation and with devotion is said to be more effective as each sound has certain power and meaning.

Different Types of Mantras and Their Meanings

In Hinduism, the number of mantras is uncountable, and each of them is different in its sense and power. There are different kinds of mantras which we have talked of here under:

1. Bija Mantra

Bija Mantra gets the name Seed Mantra too. It is mostly short and composed of only one syllable, crammed up with vibrational energy. Mantras like “Om”, “Hreem”, or “Shreem” are examples of Bija mantras.

Each of them is said to be linked with seven chakras and Hindu deities. For example, “Om” for the crown chakra and “heart (Anahata) chakra”.

2. Saguna Mantras (With Form)

Saguna mantras are the mantras that include nme or any form of the god or goddess. They help individuals get connected with a specific deity.

These mantras are also very often used in devotional practices, especially in Bhakti Yoga, a path for love and devotion.

Its examples include “Om Kali Maa” for Goddess Kali and “Om Namah Shivaya” for Lord Shiva.

3. Nirguna Mantras (Without Form)

Nigruna mantra is one of the oldest forms of mantra and is derived from ancient Vedic scriptures.

They do not call upon any specific deity, but tell about universal truths of life and the idea that everything is connected.

In particular, such mantras as Aham Brahmasmi Asmi, meaning I am Brahman. However, it is not advisable for a beginner because it requires a high concentration level.

The Role of Mantras in Spiritual Healing & Energy

Mantras need not be recited only to help or enhance the level of concentration or as a means of meditation. It also helps to gain spiritual powers.

It is thought that when singing a mantra, one walks into the synchronizing vibration with the universal vibration and, as a result, one experiences a higher state of consciousness.

How Mantras Are Supposed To Heal Energies:

1. Protection and Purification

Certain mantras that pandits and worshippers across the globe recite to find a divine protector and to cleanse the body.

Mantras like “Om Namah Shivaya” would be an example that keeps evil forces away and elevates self-consciousness.

2. Raise your Inner Vibration

The sacred sound of mantras like “Om” is said to boost the vibrational energies of a person to align them with the positive energy of the universe.

Such vibrations guide individuals towards consciousness and bring inner peace and emotional balance.

3. Strengthens the Divine Connection

Regular chanting of a mantra is discussed as a means of the closest communication with the divine and with the higher self.

Mantras such as “So Hum,” which means “I am that,” make you feel that you already have a relationship with everything around you and open the gateway for spiritual insights.

4. Inviting Prosperity and Positivity

It may surprise you to know that mantras also draw wealth, prosperity, and success. Just to give an example, by reading a mantra in the name of a specific god or goddess, such as the Lakshmi mantra – “Om Shreem Mahalakshmiyei Namaha“, it fulfills the intention of any person with prosperity and well-being.

Why Are Pandits Trained to Use Mantras?

Sanatan Dharma or Hinduism does not consider the mantra as a word. But as a sort of living energy.

It is at the centre of this practice, and there is no other person but Pandit who brings this sacred sound with such beauty and precision.

Here’s why Pandits are trained to use mantras:

1. Proper Pronunciation Matters: A slight error in the pronunciation of the mantra can change its meaning and weaken the power of the mantra.

2. Years of Vedic Studies: From the beginning, a pandit studies Sanskrit and various ancient scriptures that help them understand mantra and ritual in a better manner.

3. Purpose-driven Chanting: Pandit’s expertise in Vedic science enables them to understand which mantra is suitable for which purpose, i.e., for prosperity, peace, or relief from diseases.

4. Energized Rituals: Their spiritual knowledge infuses more energy into the mantras and makes them more effective when chanting in rituals.

5. Spiritual Discipline: Usually, a pandit’s life is more disciplined and simple, which enhances the power of mantras.

6. Guidance for Devotees: Pandit also gives learning, chanting, and the advantages of mantras to devotees in ritual and ceremonies such as Rudrabhishek puja and Ganesh Chaturthi Puja.

Popular Mantras Used for Healing

In this section, we have mentioned some of the commonly used mantras by pandits during particular rituals and meditation for spiritual healing.

Let’s have a look at some of them and their benefits:

1. Om (The Universal Mantra)

Om is the universal sound origin of all creations. It is an embodiment of the past, present, and future. It is one of the most popular mantras pronounced in meditation and yoga.

Some of the advantages of possessing a mantra include less stress, increased focus, and connection with the higher self.

2. Mahamrityunjaya Mantra (For Health and Protection)

Mantra: “Om Trayambakam Yajamahe Sugandhim Pushtivardhanam,
Urvarukamiva Bandhanan Mrityor Mukshiya Mamritat”.

The shloka is addressed to lord Shiva, who is considered to grant blessings to eliminate fear and premature death.

It provides energy that cures the body, increases immunity, and guards against evil powers.

3. Gayatri Mantra (For Clarity and Inner Strength)

Mantra: “Om Bhur Bhuvah Swah,
Tat Savitur Varenyam,
Bhargo Devasya Dhimahi,
Dhiyo Yo Nah Prachodayat.”

Gayatri mantra is a Vedic chant offered to the Sun God (Savitur) to seek wisdom, divine light, and spiritual awakening. One recites it to invite the deity and attain clarity and higher knowledge.

4. Ganesh Mantra (For Eliminating Obstacles)

Mantra: “Om Gan Ganapataye Namah”

Mantra is chanted to pray to the deity Lord Ganesha, who has the elephant head. The god of the new start and the destroyer of hurdles.

Rendering the Ganesha mantra helps a person achieve good fortune and invites success in new endeavours.

Benefits of Chanting Mantras for Mind, Body & Soul

Recitation of the mantra has been done for centuries in Hinduism and all spiritual disciplines.

It is not just bridges you towards the divine, but also has a positive impact on the body, mind, and soul of the person.

Below are some of the major benefits of chanting mantras:

1. Mental Clarity and Calmness

• Reciting a mantra activates the parasympathetic nervous system and calms the body.
• It also reduces the stress hormones and brings calmness naturally.
• Improves focus, memory, and gives clarity of the mind.
• Helps in reducing anxiety and increases mindfulness.

2. Emotional Balance

• Regularly chanting mantras with a pure heart infuses positivity and brings emotional balance.
• Aids in diverting the mind from negative thinking to thoughtful thinking.
• Makes the person feel more sensitive to emotions and brings inner peace.
• Devotees can eliminate emotional barriers and calm their interior selves.

3. Health Benefits

• Regular chanting of a mantra lowers blood pressure and encourages good heart functioning.
• Enhance the lung capacity with the rhythmic breathing process practiced while repeating the mantra.
• Slows down the heartbeat by practicing the mantra, which offers overall relaxation.
• High contraction done during mantra recitation helps in reducing hypertension and physical worries.

4. Spiritual Growth and Awakening

• Bring the chanter closer to higher consciousness and deeper meditation.
• It produces vibrational frequencies that harmonize with the universal energy.
• Encourages spiritual awakening and deepens one’s connection with the divine.
• Enhance the individual’s capacity to access inner wisdom and self-awareness.

Tip: For maximum benefit of the mantra, it is essential to chant it in the presence of an experienced pandit, as he teaches you correct pronunciation.

How Mantras Are Used in Pujas and Rituals?

During pujas, pandits chant many mantras to attain the blessing of the deity and achieve the best possible results.

From your small Griha Parvesh Puja to long Jaap, mantras balance the energies of puja and draw devotees closer to spiritual energy.

Ways Mantras Are Utilized in Rituals:

• Purify the Space: Typically, the pandit says a mantra at the start of any puja to purify the space and destroy negative energies.
• Setting Intention (Sankalp): A special mantra is recited to state the intention of the ritual. It signifies the reason people perform it.
• Invoking the god: Puhroit sings a specific mantra to call the deity and be a part of the ritual, and make good wishes.
• Fire Ceremonies (Havan): Pandits chant mantras during havans, offering into the fire, which is said to take the prayer to the god and clean the surroundings.

How to Book a Pandit for Mantra-Based Rituals?

Let me tell you, booking an experienced pandit for a mantra-based puja or ritual is no longer a complex process.

You know why? Because of the 99Pandit, a reliable platform that provides your verified pandit for all kinds of puja.

The pandit will recite all the mantras appropriately to ensure you get the best results.

Let’s see how you can book a Pandit with 99Pandit in just a few steps:

1. Open your browser and visit the official website of 99Pandit.
2. Now click on the “Book Now” button.
3. Fill in your basic details like your name, mobile number, date of the puja, and language.
4. Now choose a mantra-based puja such as:

• Rudrabhishek Puja (for protection and well-being)
• Navgraha Shanti Puja (for planetary balance)
• Gayatri Jaap (for understanding and clarity)
• Mahamrityunjaya Jaap (for healing and longevity)
• Lakshmi Mantra Puja (for wealth and prosperity)

5. Once you complete the selection process, the system connects you with a skilled pandit within a few minutes.

Why Choose 99Pandit?

• 20000+ verified and experienced pandits.
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Beginner’s Tips for Mantra Practice

1. Choose the Right Time

The best time to chant the mantras is usually early morning, as the atmosphere at that hour is peaceful and quiet. Try to keep to the practice at the same hour each day so that it becomes routine.

2. Start with a Simple Mantra

It is advisable to begin with mantras that are easy to pronounce so that you will get all the vibrations of words correctly. Start with mantras such as “Om” or the Gayatri Mantra.

3. Focus on Your Breath and Intention

Relax into a comfortable seating position and begin to take slow, deep breaths prior to chanting the mantra. Recite with proper devotion and with clear intention.

4. Create a Peaceful Space

Before you start with chanting process, set up a small and clear area. Keep a mat, light a diya, and you can even maintain the idol of the god.

5. Consistency is Key

Gradually and slowly work towards establishing a routine of reciting the mantra daily. Begin with a short period and gradually prolong the time to your convenience.

Conclusion

In conclusion, there is a wide range of benefits of chanting mantras. When you chant the mantra regularly and with pure intention, it calms your mind, infuses positive energies, and connects you with your inner self.

Whether you are reacting to it for peace, divine protection, or healing, mantras are like a healing instrument for your mind and body.

Chanted under the guidance of a trained Pandit, the practice becomes more significant and effective.

With reliable platforms such as 99Pandit, it is now possible to hire a verified pandit and harness the energy of the mantra with the right ritual.

Take baby steps and let the divine voice guide you towards the spiritual journey. Don’t forget, mantras are not words but a live energy that motivates you in your everyday journey.

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