Hindu Vrat List - Complete List of Hindu Vrats and Upavas

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The Hindu Vrat List includes sacred fasting days observed throughout the year to honor deities, seek blessings, and cultivate spiritual growth through self-discipline and devotion.

A complete Hindu Vrat List encompasses weekly vrats like Somwar (Monday) for Lord Shiva, Mangalwar (Tuesday) for Hanuman Ji.

Hindu Vrat List

Monthly observances like Ekadashi and Purnima, and annual festivals such as Karwa Chauth, Navratri, and Maha Shivaratri, each with unique rituals, significance, and spiritual benefits.

Following regular vrats brings multiple benefits beyond religious practice. Spiritually, fasting deepens your connection with the divine and enhances devotion through focused prayers and meditation.

Mentally, it builds self-control, discipline, and inner strength while bringing calmness and clarity to your thoughts.

Physically, periodic fasting helps detoxify the body, improves digestion, and promotes overall wellness when done mindfully.

In Hindu culture, vrats are not just about abstaining from food; they represent a personal journey of purification, gratitude, and mindfulness.

Whether you observe vrats for health, devotion, or fulfilling wishes, understanding the complete list and their meanings helps you connect more deeply with your spiritual path.

Significance of Following a Hindu Vrat List

Following‍‌‍‍‌‍‌‍‍‌ a properly organized vrat calendar has an important of creating a calm and regular spiritual practice.

Knowing exactly which vrat is on which day makes it quite simple to stay loyal, get ready mentally, and keep each fast with the right sense of purpose.

The Hindu Vrat List is like a little helper; it tells us that spiritual discipline becomes stronger if it is followed regularly and with awareness.

The other significant point is knowing the reason for each vrat. Every fast has its own meaning; some bring the lesson of self-control, some thankfulness, and others devotion and surrender.

If we are told why we should fast, then the whole procedure becomes more loyal to the spiritual side, and it uplifts us more. Most beautiful of all, the practice of vrat helps us keep dharma in daily life.

It reminds us that we should live with purity, love, attentiveness, and the divine values, thereby turning our daily routine into a more conscious and spiritually rich ‍‌‍‍‌‍‌‍‍‌journey.

Complete Hindu Vrat List (All Major Hindu Fasts in One Place)

Hindu Vrat List

Weekly Vrats (Monday to Sunday)

Somvar Vrat: One of the most holy stomach-tightening sacrifices is dedicated to Lord Shiva; with it comes mental peace, blessings, and the fulfillment of wishes.
Mangalvar Vrat: The day of fasting and praying to Hanuman is the source of courage, protective power, and eliminates fear, anxiety.
Budhvar Vrat: It is a fast and a plea to the changing god of Mercury; one gets brainpower, better communication abilities, and clarity of career.
Guruvar Vrat: Honoring Brahma, Vishnu, and Brihaspati; receiving money, knowledge, and spiritual balance as a result.
Shukravar Vrat: A fasting day devoted to Mother Lakshmi; it is an arrival of riches, peace, and abundance in the ‍‌‍‍‌‍‌‍‍‌house.
Shanivar Vrat: The day of sacrifice and worship to Lord Shani; eliminates the difficult obstacles on the way, karmic burdens, and brings justice.
Ravivar Vrat: The offering and respect to Surya Dev facilitates good health, vitality, and inner strength.

Monthly (Tithi-Based) Vrats

Ekadashi Vrat: A low-diet day that is an essential part of Vishnu devotion; cleanses the mind and supports spiritual awakening.
Pradosh Vrat: Time of observing Pradosh or evening twilight dedicated to Shiva-Parvati kalais made free of sins and is a source of peace.
Sankashti Chaturthi: To Ganesh Vrat, dedicated a fast and prayer, working through which it liberates the individual from life’s hardships and brings wisdom.
Purnima Vrat: On the full-moon day held, use it to magnify the positive aspects, purity, and divine connection.
Amavasya Vrat: A no-moon day in the Indian calendar; takes a support role for peace amongst the ancestors and deep inner cleansing.
Ahoi Ashtami: An Ashtami (the 8th day of a lunar fortnight) celebrated by the Amoi-Göttin, by which children are blessed with safety, progress, and protection.
Masik Shivratri: A monthly Shiva fast, which is kept to get mental peace, and it also increases the devotee’s love and reverence for the ‍‌‍‍‌‍‌‍‍‌Lord.

Annual (Once-a-Year) Vrats

Mahashivratri: One of the major Shiva vrats; the main effect is spiritual awakening, and, along with it, a huge number of blessings are bestowed upon the person.
Navratri Vrat: Nine days of complete abstinence and worship of the Divine Mother; the Power, the Protection, and the Love of the Goddess come along with it.
Karwa Chauth: The day on which the long life of the husband and his good health are the main things to be specially lauded.
Hartalika Teej: Parvati’s absolute dedication; the marriage becomes very happy, and one attains spiritual purity.
Vat Savitri Vrat: It signifies the devotion of Savitri; the family is saved, and the marital bonds get stronger.
Janmashtami Vrat: The birth of Krishna; fasting that brings happiness, pureness, and devotion to one’s ‍‌‍‍‌‍‌‍‍‌life.
Ram Navami Vrat: The birth of Lord Rama is celebrated; Inspired, one becomes righteous and leads a life of ‍‌‍‍‌‍‌‍‍‌peace.
Karadaiyan Nombu: A Tamil vrat; promises peace, protection, and strength in marriage.
Chhath Puja: The strongest solar worship; it brings good health, prosperity, and gratitude to life.

Seasonal & Regional Vrats

Sawan Somvar: The holy Mondays of Shravan are the fulfillment of wishes and the obtaining of Shiva’s blessings.
Shravan Maas Vrat: The holiest of months for Shiva; the purity of the devotee increases along with his spiritual practice.
Bol Bom Vrat: During the Kanwar Yatra, the vrat is observed; it is a Lord Shiva dedication and tapasya symbol.
Chaumasi Chaudas: A Jain vrat; on which akarma, discipline, and purity of the soul are the main points.
Skanda Sashti: To Lord Murugan; it is a negative remover and a bringer of strength.

Deity-Specific Vrats

Santoshi Mata Vrat: Catalyzes peace, contentment, and love within the family circle.
Satyanarayan Vrat is a Vishnu vrat; it makes one prosperous, blessed, and stable in life.
Lakshmi Vrat: Facilitates a flow of riches, good luck, and material wealth through Lakshmi’s grace.
Sai Baba Vrat (9 Thursdays): Very few things are impossible for this vrat; it is also a source of joy and spiritual support.
Mahalaxmi Vrat is a source of great power, success, prosperity, and material growth for the aspirant.
Durga Ashtami Vrat: Deepens the trust and reliance on divine protection and calls the Goddess’ Shakti.
Anant Chaturdashi: It is a Vishnu vrat; it ushers in life’s stability, harmony, and positive vibes.
Gauri Vrat: For Maa Gauri, blessings are given to unmarried girls, and the joy of married life is attained.
Ganesh Chaturthi Vrat: One of Lord Ganesha’s graces brought about by the Vrat is to clear the way and remove obstacles in life.
Hanuman Vrat: Strength, courage, protection, and spiritual confidence are some of the areas where this Vrat enhances them.

Planetary (Graha Shanti) Vrats

Shani Pradosh: Helps to reduce one’s karmic load and the effects of Shani Dosha.
Mangal Dosh Nivaran Vrat: Regulates Mars energy; makes interpersonal relationships better and career more stable.
Budh Vrat: Supports Mercury; helps to increase one’s intellect and decision-making capability.
Brihaspati Vrat: Gets the Jupiter blessings going; brings wisdom, knowledge, and spiritual growth to the aspirant.
Chandra Vrat: Moon energy is strengthened by this Vrat; peace, emotional balance, and calmness are among the promoted qualities.
Surya Vrat: Dedicated to the Sun God; a source of good health, vitality, and overall well-being.
Shukra Vrat: Venus made even; it brings prosperity, beauty, love, and married life ‍‌‍‍‌‍‌‍‍‌harmony.

Vrat Vidhi (General Procedure for Most Vrats)

Morning Bath, Sankalp, and Purification

Every fasting day is marked by an early morning bath, which not only cleanses the body but also the mind.

Hindu Vrat List

After setting up the altar, the devotees take a sankalp, which is an oral promise to carry out the fast in a true manner, with discipline, purity, and devotion. This first resolve is what actually lays the spiritual groundwork for the entire fast.

Lighting the Diya and Reciting the Vrat Katha

The lighting of a diya is done to signify the arrival of the divine light and freshness in the house. After making the place worthy, the related vrat katha is read.

The katha is the story that imparts the spiritual aspect of the vrat and thus serves as a bridge between the devotee and the deity on emotional and mental levels.

Allowed Foods and Fasting Rules

The majority of vrats are based on a sattvic diet, which includes fruits, milk, and nuts along with vrat-friendly meals.

Depending on the nature of the fasting day, some might take up a complete fast, while others will have some food.

Observing the right diet not only keeps the body in harmony but also acts as a vehicle for the spiritual goal of fasting.

Importance of Dhyan, Mantra-Jap, and Charity

During the whole day, meditation and mantra chanting are the main activities for the devotees to keep their minds fixed on God.

At the same time, performing acts of charity like giving food to the needy people or donating necessary things increases the punya or merit of the vrat, and at the same time, the love for the Divine grows within the heart.

How to Break the Fast Correctly

The fasting ritual is completed either by the sighting of the moon or the performance of the evening puja, followed by breaking the fast.

It is advised that this breaking of fast should be done calmly and be accompanied by gratitude along with the prayerful intention, thus making the whole act harmonious and respectful.

Observing Vrat with Sattvic Intention

No matter what, a vrat is truly powerful only when it is observed with a clean heart, positive thoughts, and a sattvic mindset.

The practice of humility and the devotional attitude will make the vrat not only spiritually rewarding but also instrumental in personal ‍‌‍‍‌‍‌‍‍‌growth.

Benefits of Following Regular Vrats

Spiritual‍‌‍‍‌‍‌‍‍‌ clarity and devotion are very much in focus when one adheres to regular vrats. The mind in such cases becomes calmer and more divinely oriented. Less distraction takes place when you sincerely perform the Hindu Vrat List.

Inner purity is elevated, and your heart, through this sacred process, slowly establishes a deeper connection with the Divine energy and higher consciousness.

Sometimes, keeping regular fasts is a sure way of building one’s discipline as well as mental strength.

Hindu Vrat List

It also equips the mind to be able to endure fleeting moments of desire, which cannot be controlled.

By means of fasting, one can get an important physical benefit while at the same time, the foodstuffs being consumed are highly recommended for good health.

Sattvic and light foods not only help in digestion but also detoxify the system and, therefore, give the body a natural rest.

The result of this careful diet over time will be a person who is lighter, healthier, and more energetic.

Some vrats are connected with specific gods and planets, which makes them great for planetary strengthening through certain vrats.

When this vrat is undertaken with devotion, it is a very effective tool for balancing planetary influences, doshas, as well as bringing harmony, protection, and even stability into different aspects of life.

The enhancement of one’s positivity and emotional stability is just one of the many beautiful outcomes of fasting.

Fasting accompanied by prayer, purity, and mantra-jap is mentally very soothing and therapeutic, which in turn leads to inner peace.

How to Maintain Vrat Accuracy

It‍‌‍‍‌‍‌‍‍‌ is very important to keep track of vrat accuracy if you want to get the full spiritual benefit from fasting.

When you observe the Hindu Vrat List properly in terms of timing, purity of intention, and method, the vrat will have more power and will be more in line with the divine.

The tithi, mantra-jap, and sankalp that you perform make sure that each time you fast, you become connected with the correct cosmic energies.

With a bit of awareness and self-control, it will be effortless for you to comply with each vrat in its purest and most authentic form.

Keep Vrat Accuracy:

Before starting any vrat, always check with a genuine Hindu calendar to confirm the day.
You must confirm the correct tithi and nakshatra by looking at the most accurate panchang.
Remember those vrats which change their time according to sunrise, for instance, weekly vrat ‍‌‍‍‌‍‌‍‍‌observances.
Understand‍‌‍‍‌‍‌‍‍‌ lunar-based vrats such as Ekadashi, Pradosh, and Sankashti.
It would be better if you verified the times as well as the date, not only from the beginning to the end of the lunar vrat but also the whole night and day period too, in order to be ‍‌‍‍‌‍‌‍‍‌accurate.
Keep‍‌‍‍‌‍‌‍‍‌ a small diary, especially for vrat, in which you note the dates, rules, and your personal experiences.
It is your diary that, when you glance through it, shows you how you have kept your vrat throughout the ‍‌‍‍‌‍‌‍‍‌year.
It is a good habit to initiate every vrat by a clean sankalp in which you state your intention explicitly.
Repeat the correct mantras with devotion and ensure the correct pronunciation.
Try to keep a pure mind and lifestyle so that you will always be able to perform vrat in the right way, i.e., with ‍‌‍‍‌‍‌‍‍‌sincerity.

Conclusion

Following vrats becomes much easier and more meaningful when you have a proper guide, and in that sense, this Hindu Vrat List truly comes to your help, giving you clarity on when and how to observe each fast.

If‍‌‍‍‌‍‌‍‍‌ you have an appropriate calendar and understanding, your fasting every year will be a strong spiritual practice that cleanses the mind and strengthens the inner willpower.

Spiritual clarity, emotional stability, and a profound feeling of union with divine energies are some of the benefits one gets through regular vrats.

Gradually, this modest discipline has the power to change your internal world; your thoughts get calmer, your intentions purer, and your devotion more spontaneous and less requiring of ‍‌‍‍‌‍‌‍‍‌effort.

That is the true beauty of following a consistent vrat routine. As you move forward, remember to observe each vrat with sincerity, purity, and gratitude.

Let this practice guide your spiritual journey with ease. Use this vrat list as a gentle companion and allow devotion to shape your days with peace, balance, and divine alignment.