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Kundalini Chakra: What if I tell you that you have a power within that can transform your life in ways you never imagined?
Suppose that on a busy day, something deep within makes sense, something odd happens by coincidence, or energy surges.
These experiences are not random but might be an activation of the Kundalini Chakra. Generally, they are referred to as “sleeping energy” at the base of your spine.
Kundalini is the gateway to spiritual awakening, inner peace, and a higher level of consciousness.
Nowadays, more people are looking for Kundalini awakening to free themselves from stress, emotional traumas, and find their life purpose. It is not only about spirituality but more about unlocking your full potential and living with energies flowing inside you.
Let’s tap into these energies through this blog by 99Pandit. We will discuss Kundalini Chakra and also the seven steps of activation.
The Kundalini Chakra is a powerful energy in the body that is said to reside at the base of your spine. In Sanskrit, “Kundalini” means coiled.
It depicts that there are energies in your body that are seen as a sleeping snake curled up, lying dormant, and just waiting to get unlocked.
In the human body, there are 1,72,000 energy channels known as nadis, which are said to be connected through different nerves. Out of 109 centres, seven are considered really important as they balance the flow of energy in your body.
These centre forms of energy enable a person to achieve higher understanding and spiritual strength.
Moreover, there is a hypothesis that each of the Kundalini chakras signifies various aspects of the body and mind of a person. Although it is a necessity to survive, love, emotion, and creativity are all imperative.
It is believed that this chakra leads to balance and offers both personal and spiritual development upon the passing of Kundalini through this chakra.
There are seven crucial chakras lined along the backbone of our body, and it is the centre of energy where life force flows.
The manner in which this energy flows directly impacts how we sense and experience our lives in different aspects, like spiritual, mental, and physical.
Below, we have mentioned seven major Chakras and their role in Kundalini Chakra activation:
The Root Chakra is a stage where Kundali activation generally starts. It provides grounding and helps a person eliminate insecurity and fear.
When Kundalini arises here, emotional barriers start to get removed, and a healthy relationship is built.
The Chakra is in the stomach region, and is said to be related to will and self-trust. It gives it direction and focus in life.
It helps one to open his/her heart to love and forgiveness. The chakras also offer emotional healing.
Your throat Chakra controls how you communicate and whether you tell the truth. Kundalini, by flowing in these chakras, strengthens your speech and expression.
The Ajna chakra has the meanings of innervision, intuition, and wisdom. With the coming of this chakra, Kundalini also brings more sight and knowledge.
It is the final chakra in the Kundalini Chakra. It exposes you to a stronger state of consciousness and spiritual insight.
Kundalini activation is not a stream of energy. It is a long-term process that has been referred to in Hindu scriptures like the Upanishads and Tantras.
In those, it is mentioned that when this dynamic energy is activated, the person becomes more energetic and harmonised towards the divine.
Another source of ancient yogic text, the Hatha Yoga Pradipika, owes a very few methods to reawaken the chakra Kundalini: pranayama, mudras, bandha, etc.
It also removes blocks, cleansing the soul and providing an entry to higher knowledge.
In contrast to usual spiritual practices, Kundalini awakening connects the most significant level of consciousness.
It is a very strong but holy practice that benefits you in spiritual and personal growth.
It requires commitment, awareness, and supervision from an experienced pandit, spiritual teacher, or guide, however.
It is necessary to prepare yourself both within and out before we tell you how to awaken your Kundalini Chakra. The following are some easy practices that you can pursue:
Awakening the Kundalini Chakra is a spiritual discipline involving reaching out to your inner self and the cosmic energies.
As much as the process is not that simple, with discipline using consistency, it is possible to hasten the Kundalini awakening process.
Here’s how you can activate your Kundalini Chakra:
Kundalini Yoga is a type of yoga that assists an individual in activating energy at the base of your spine.
Through the fusion of meditation, Chanting, breathing, and postures, you are able to activate the chakra and shift the sleeping energy upward.
Pranayama is also referred to as a breathing technique. Applying it towards opening your chakra can truly do miracles when it comes to clarity and inner calmness.
You are able to practice exercises such as Nadi Shodhana (alternate nostril breathing) and Kapalbhati (skull shining breath).
Mediation is a simple but effective method to awaken the Kundalini energy. Through quieting your mind and concentrating on your inner self, you are able to provide space for the energy.
You are able to try various forms of mediation to assist the process, including:
To activate your Kundalini Chakras, you can also chant mantras such as “Sat Nam” or “Om”. The vibration generated through these mantras balances the energy and brings clarity to the mind.
Now it’s time for visualisation. You should imagine the flow of energy moving upwards from the base of the spine.
It helps in improving your focus and guides Kundalini through the seven stages of the chakras.
Another step that you must follow to activate your Kundalini Chakra is to have a balanced lifestyle. Eat healthy and sativa food while maintaining positive thinking; all this will help you to awaken your Kundalini chakra.
Self-love is the most essential part of this Kundalini awakening journey. That’s why try saying kind words to yourself and eliminate self-doubt from your life.
A positive attitude will help you intensify your bond with your higher self and boost your confidence.
Now that you are aware of the steps to awaken your Kundalini Chakra, let’s know how you should get to know when they are getting activated. The experience brings various types of symptoms in your body.
Here are some common symptoms that you can notice:
The process of Kundalini awakening is not something that you can complete in just a snap of the fingers. It is a time-consuming journey for your personal growth, healing, and knowing yourself better. Additionally, the process happens step-by-step and not all at once.
Below, we have mentioned the stages of Kundalini awakening:
Usually, it begins by feeling a sensation inside your body, i.e., heating, tingling, or buzzing at the base of the spine.
You may become hypersensitive to your surroundings and may have a liking for doing yoga, meditation, and reading a book. It is an indication that your Kundalini energy has begun flowing within you.
When Kundalini energy begins to move up from the bottom of the spine, you may feel heat and vibration in your neck, back, or head.
Your senses become sharper and start spotting emotion more easily.
It is normal to see an improved institution powered by an inner voice. Some of the moments make you excited, while others feel unfamiliar.
Here, Kundalini energy helps remove your past pain, negative thoughts, and struggles. You may feel mood swings, confusion of feelings, or discomfort.
But do not panic, it’s part of healing. Just attempt to do relaxing and soothing yoga, meditation, and express your heart.
When the different emotions in the past are clear, something within you feels balanced. You start seeing that your old ideas, choices, and the way you live your life are changing.
Moreover, you will love to get connected with new people and be attracted to new hobbies.
At the fifth stage of the Kundalini awakening journey, your connection with your higher self will become stronger.
You might see your life purpose getting clear and see signs that guide you in your journey. Plus, you can feel more inclined towards learning and growing in spirituality.
At the last stage, you will see results in your daily life from the lessons that you have learned. You are bound to be less drawn towards materialistic items and pay more attention to truth and doing what your heart tells you to do. It is about being balanced, patient, and loving even in the difficult days.
In the final stage, you feel more connected with the universe and more connected to people, animals, and others.
Such a connection invites peace, love, and acceptance in your life. Even during the hard times of your life, you will feel calm, which helps you overcome them with strength.
Well done, you have reached the end of the article on how to unlock the power of the Kundalini Chakra. The activation of this chakra tends to revolutionise the body, mind, and soul of a person.
Read our seven steps to awaken your Chakra and walk towards a world of balanced and peaceful life. But keep in mind, you need to have faith in the process, as the process takes time and helps bring you closer to yourself.
We hope you find this article helpful for awakening your Kundalini Chakra. So, modify your hidden power to connect with spirituality and lead to a better life.
By recognising its importance and doing daily practices, you can help cultivate better and form a spiritual connection. You can visit 99Pandit for more such blogs and book a verified pandit for any type of puja.
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